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It’s Time to Oust Your Self-Doubt and Reclaim the Truth About You
Self-doubt surfaces quickly when it’s thinly veiled behind borrowed confidence and temperamental self-esteem. Maybe this is your story.
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This is The Hard Thing That Changed Everything
I began an elaborate regimen of drugs designed to treat heart failure. After the diagnosis, I started thinking about something I have never had: a Bucket List. What did I want to do with the…
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How to Be a Better Neighbor: Five Summertime Tips
To you, Googling “how to be a better person.” You, longing to be the sort of neighbor who effortlessly welcomes others into your home, leans into conversations with sincerity and delight, and spills over with…
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How to Steady Your Heart When the Future Feels Heavy
We had been helping our daughter fight a battle with a mental illness for close to eight years and constant worry of keeping her alive was exhausting. And now, we stood on the precipice of…
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How to Apply Half-Marathon Preparation to the Rest of Life
Fear tells me to cram-train, to sprint up more hills, to prove (pre-race) to myself that I can make it that many miles. But muscle memory brings quiet assurance that I’ve gone the distance. My…
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How to Reclaim Optimism When You’ve Become a Pessimist
How had I become the pessimist? No one had ever called me that before. It had always been the opposite.
