Blog
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How to Deflate Your Pride: Five Lies That Keep You From Being Your Best
We can be incredibly artful about disguising our pride–me included. I’d rather you see diligence and dependability, and not dig deep enough to trace them back to pride.
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How to Best Reclaim the Ground Self-Pity Has Stolen
This means self-pity is not neutral. All the while we maintain composure and let self-pity subside at its own pace, it’s wreaking havoc on our mental health.
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How to NOT Compare Your Life to Everyone Else’s
Where do you feel the pressure to be on par with someone else? To prove yourself worthy? To pretend your way into confidence?
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How to Dethrone Your Inner Control Freak the Easy Way
I’ve got a thing with control. I like to paint it as a virtue because self-control sounds less harsh. Like less of a problem. But it actually isn’t.
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Three Sure Fire Ways to Reframe Your Self-Talk
Our inner thoughts have had too much say for too long. Unhealthy self-talk keeps us in the shadows, thinking small. Sabotages our friendships and our focus. Clouds out the voice of God so we think…
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5 Life Hacks That Will Make Your Perfectionism Valuable
Maybe there’s a similarly pesky voice of perfectionism following you around inside your head, telling you that you should be able to get incrementally better. Every. Single. Day. It’s relentless. You’re worn out from all…
