Blog
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How to Dethrone Your Inner Control Freak the Easy Way
I’ve got a thing with control. I like to paint it as a virtue because self-control sounds less harsh. Like less of a problem. But it actually isn’t.
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Three Sure Fire Ways to Reframe Your Self-Talk
Our inner thoughts have had too much say for too long. Unhealthy self-talk keeps us in the shadows, thinking small. Sabotages our friendships and our focus. Clouds out the voice of God so we think…
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5 Life Hacks That Will Make Your Perfectionism Valuable
Maybe there’s a similarly pesky voice of perfectionism following you around inside your head, telling you that you should be able to get incrementally better. Every. Single. Day. It’s relentless. You’re worn out from all…
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It’s Time to Oust Your Self-Doubt and Reclaim the Truth About You
Self-doubt surfaces quickly when it’s thinly veiled behind borrowed confidence and temperamental self-esteem. Maybe this is your story.
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How to Be a Better Neighbor: Five Summertime Tips
To you, Googling “how to be a better person.” You, longing to be the sort of neighbor who effortlessly welcomes others into your home, leans into conversations with sincerity and delight, and spills over with…
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How to Apply Half-Marathon Preparation to the Rest of Life
Fear tells me to cram-train, to sprint up more hills, to prove (pre-race) to myself that I can make it that many miles. But muscle memory brings quiet assurance that I’ve gone the distance. My…
