Blog
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How to Reverse Your Negativity Before It’s Disastrous
Even a former “most positive student” can hit a negativity streak. Even a well-practiced gratitude journaler can catastrophize. Even the most spiritual among us can spiral into negative self-talk.
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How to Subdue Your Self-Sufficiency: Results for Real Life
As a child with an anti-climactic history, my clamor to be need-free needed no external encouragement. No, mine was an internal wrestle, egged on by pride and a drive to excel at whatever I lent…
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How to Deflate Your Pride: Five Lies That Keep You From Being Your Best
We can be incredibly artful about disguising our pride–me included. I’d rather you see diligence and dependability, and not dig deep enough to trace them back to pride.
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How to Best Reclaim the Ground Self-Pity Has Stolen
This means self-pity is not neutral. All the while we maintain composure and let self-pity subside at its own pace, it’s wreaking havoc on our mental health.
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How to NOT Compare Your Life to Everyone Else’s
Where do you feel the pressure to be on par with someone else? To prove yourself worthy? To pretend your way into confidence?
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How to Dethrone Your Inner Control Freak the Easy Way
I’ve got a thing with control. I like to paint it as a virtue because self-control sounds less harsh. Like less of a problem. But it actually isn’t.
